Depression is a mental health condition that affects several people all over the world. It can be described as a mood disorder capable of affecting an individual's thinking, behavior, and even perception of reality. It is often diagnosed in people with symptoms such as persistent sadness, loss of hope, and a decrease in one's interest in day-to-day activities.

Several factors can cause depression, which are often classified as biological, environmental, psychological, and genetic. In some cases, the cause of depression of an individual can be a combination of two or more of these factors. Examples of these factors could include traumatic events, extreme stress, an imbalance in the chemicals in the brain, or a history of mental illness like depression in the family.

The World Health Organization reports depression as the world's leading disability condition because it impacts about 280 million people globally. However, despite its prevalence in society, a lot of people still fail to seek medical help due to stigma and the common belief that they can manage their condition on their own.

Over time, there have been many developments in treatment options for depression. Some of these include cognitive behavioral therapy, the use of medications, and lifestyle changes. Despite having these treatment methods readily available, the search for alternative therapies continues because specific individuals find some of them inadequate for managing their depressive symptoms.

The evolution of virtual reality has recently been an effective tool in combating this challenging condition. As we continue in this article, we will be looking at how Virtual Reality (VR) exposure therapy is being used in helping people living with depression to stop what seems like a downward spiral experience and reclaim control of their lives.

The operation of VRT therapy exposes patients to simulation environments that stimulate relaxation and positive emotions alongside shifts in behavior. Through VR therapy, patients gain an interactive approach to mental wellness that can include serene virtual gardens, virtual mindfulness coaching set in scenic settings, and simulated social experiences to rebuild self-confidence.

Virtual Reality therapy works because it can stimulate the patient's brain in ways that traditional therapies cannot. It works by making patients enter a maximally interactive digital space that feels very real to them, prompting a genuine psychological and emotional response from the patient's brain.

The primary depression-fighting mechanism of VRT involves improving and regulating the patient's mood. Depression buries people in destructive mental patterns while encouraging them to stay away from activities. The virtual reality therapeutic approach disrupts depressive cycles through its methods that lead patients to actively engage in relaxing virtual experiences and learn cognitive reorganization while activating new behaviors.

For example, a patient with social anxiety and withdrawal, with the help of VR therapy, will be able to practice interacting with virtual characters in a controlled setting, helping them regain confidence and prepare for real physical interactions.

Another way in which Virtual reality therapy proves advantageous is by developing present-moment awareness and the sense of being at the same time. This depressive state causes people to spend extended time contemplating their past regrets or future anxieties. The immersive experiences of VRT create sensory awareness to help patients stay present, which is exemplified through peaceful virtual mindfulness practices. The studied mindfulness techniques demonstrate their effectiveness in lowering depressive symptoms by diverting attention from troublesome thoughts to focus on current experiences.

VR Therapy works because it can be customized to suit individual patients. As a result, therapists can curate a treatment plan that addresses specific triggers and is unique to each patient's condition.

Cognitive Behavioral Therapy (CBT) is an extensively studied and proven treatment choice for depression among medical practitioners. This therapeutic approach enables patients to detect and transform unconstructive thoughts that lead to emotional distress. When CBT integrates with VR therapy, it becomes more powerful because it provides emotional and interactive treatment, which is absent in regular therapy approaches.

A therapy session combining virtual reality with CBT enables patients to talk about their emotions and work through them in a virtual space. The combination of CBT and VR therapy can take several forms, which include;

• Cognitive Restructuring Exercises - Virtual reality therapy allows patients to visualize their distressing thoughts, such as storm-like scenery and then helps them convert them into positive scenes through guided therapeutic tasks.
• Behavioral Activation Activities - these help patients who experience depression because the condition typically causes them to limit their activities. VR therapy allows patients to participate in virtual hobbies, including digital painting art activities, virtual botanical gardens, and AI communication. They can rediscover everyday happiness.
• Guided Exposed Therapy - exposed therapy within VR settings allows people with specific fears and avoidance behaviors to face the challenges by doing so in a controlled simulation environment. Real-life exposure therapy exists as the model for this procedure, although the controlled environment enables better repeatability.

VR technology provides an immersive experience that strengthens positive mental progress so people can easily develop and apply their learned abilities in the real world.

As a newly emerged form of treatment, it is conceivable to doubt the effectiveness of VR therapy as an effective and safe form of treatment for depression. In this section, we will be looking into some systematic reviews and scientific studies that will help to confirm whether or not VR therapy is an effective means of treating depression.

Many scientific investigations performed in the previous ten years studied how therapists can use VR Therapy for depression. Researchers examined different types of VR applications, including immersive relaxation systems and therapy approaches based on Cognitive Behavioral Therapy (CBT). There are two significant benefits that patients with depression can get from VR therapy, and they include a decrease in their symptoms and an improvement in their emotional well-being.

1. VR-Based Mindfulness and Relaxation Training
Studies have shown that one of the initial applications of VR therapy in the management of depression is its usage in mindful exercises and relaxation sessions. A paper published in the Frontiers in Psychology showed how virtual environments prompt relaxation and calm patients. In the research, patients who experienced mild to moderate levels of depression were guided through virtual settings that encouraged them to participate in activities like meditation, exercises, etc.

After several sessions, participants of the study claimed to have noticed a reduction in the level of their stress and anxiety and an improvement in their emotions.

The result of this study suggests that VR therapy is an effective means of improving emotional well-being and relaxation, which is important when managing depression.

2. Virtual Reality Exposure Therapy (VRET) and Emotional Processing
One of the traditional means used to treat PTSD and other anxiety disorders is Exposure therapy. It has been seen to help with depression management. A study conducted by Freeman et al. in 2017 looked into Virtual Reality Exposure Therapy (VRET) as an approach to assist depressed patients with emotional trauma processing and social anxiety diagnosis, which play vital roles in depressive episodes. Participants of this study underwent virtual situations featuring growing social intricacy so they could learn interaction skills within safe virtual environments. The study reported that there was an increase in self-confidence, a reduction in the rate at which they avoid things, and a decrease in the feeling of loneliness.

3. VR-Based Cognitive Behavioral Therapy (CBT) for Depression
Cognitive Behavioral Therapy is considered one of the most effective treatments for depression, which has made therapists combine VR technology with CBT-based interventions. The effects of incorporating Virtual Reality into Cognitive Behavioral Therapy to treat patients with depression who failed to respond to traditional therapy were examined in the YMJ research publication.

The effectiveness of VR therapy can be assessed by reviewing different research outcomes from multiple studies. Multiple reviews have analyzed the roles of VR therapy for depression treatment, thus extending the overall knowledge of its therapeutic benefits.

Meta-Analysis on VR Therapy and Depression Treatment
The Lancet Digital Health published a meta-analysis that assessed 15 clinical trials that used VR therapy for treating depression. The analysis concluded that:

1. VR-based therapy methods produced significant symptom reduction for patients dealing with depression.
2. Patients benefited similarly from VR therapy as from conventional treatment methods, which became more effective when incorporating CBT as an additional component.
3. Participants expressed greater treatment contentment and improved participation than in standard clinical treatment sessions.

This review strongly supports the idea that Virtual Reality therapy is not only a new approach but is also a legitimate and effective treatment for depression.

Review of Long-Term Efficacy of VR Therapy for Depression
The Psychological Medicine Journal published a review that studied how long the effects of VR therapy last. The review evaluated multiple follow-up datasets from different studies to determine how long the VR therapy benefits remained effective. Key findings included:

• There was a sustained reduction in symptoms as patients claim to have experienced reduced depressive symptoms even six months after their treatment.
• Patients showed better treatment compliance with VR therapy because the retention rates exceeded traditional practice methods.
• The review analysis demonstrated VR therapy could serve as an accessible home-based treatment method to help those facing challenges with in-person therapy.

VR therapy proves effective in providing long-term depression relief to patients who receive treatment, according to research findings.

Cognitive Behavioral Therapy (CBT) stands as an established therapeutic approach for depression treatment since it helps people modify destructive thoughts, establish helpful coping strategies, and promote behavior changes. The abstract nature of conventional CBT demands people develop mental images about situations as they perform role-playing outside immersive real-life environments. This is where Virtual Reality for depression treatment comes in with its transformative advantage.

Virtual reality depression therapy improves how well patients engage in the therapy session. It also develops simulation learning models in which patients can actively contribute to their therapeutic experience through combined CBT principles. The following discussion describes the implementation process of essential CBT techniques in Virtual Reality therapy for depression treatment.

CBT focuses on the relationship between thoughts, emotions, and behaviors. Therapists typically guide patients using structured timeframes to help the patients identify and shift wrong behavior patterns. Virtual Reality treatment provides users with a dynamic environment where these essential therapeutic principles become an active, interactive reality.
For example, rather than just discussing a patient's social anxiety during treatment, VR therapy allows patients to interact with characters in a real social setting. Similarly, in stress management, guided relaxation occurs directly in virtual environments that are designed to create feelings of calmness.

Patients achieve better results because they interact with therapeutic methods instead of just thinking about them, which leads to more efficient behavioral change. The therapeutic elements of controlled exposure, real-time feedback, and the repetition capabilities of virtual reality therapy make the traditional CBT treatment better when incorporated.

CBT includes psychoeducation as its core element by which patients learn about their conditions while acquiring coping skills. Through VR therapy, psychoeducation receives an enhancement that enables learners to experience interactive content that surpasses traditional discussions and worksheets.

VR delivers maximum learning effect through multisensory engagement, which prepares patients to implement hands-on coping techniques for their depressive disorder. The engaging therapy sessions provide patients with unlimited opportunities for practice and reinforce learning in a way that traditional therapy is unable to.

Depression causes people to become inactive and withdrawn, yet these behaviors continue to produce low energy and negative emotions. Through Behavioral Activation as a fundamental CBT technique, patients learn to participate in activities that bring happiness and meaning to their lives for mood improvement. By using VR therapy, patients receive controlled, low-stress virtual environments to rebuild their activity participation.
Individuals who go through a VR therapy session might:

• Participate in guided virtual walks: VR therapy may include computerized walking experiences that navigate users through attractive nature scenes that promote exercise along with relaxation benefits.
• Engage in interactive and engaging tasks: These include virtual pet care and virtual gardening, allowing patients to develop dutiful habits and receive positive feedback.
• Simulate real-world activities: Virtual reality simulation programs help patients rebuild their self-assurance through activities that duplicate real-life tasks before they must tackle them in their actual environment.

VR therapy removes real-life boundaries, such as fear of public space and lack of motivation, to enable patients to reconnect gradually with life activities within a controlled virtual environment.

The primary component of CBT teaches patients how to replace irrational thought patterns with actual and constructive understanding. Traditional therapy uses thought journals combined with guided discussions, but virtual reality treatment provides an active method that brings more significant results.

People engaged in VR-based cognitive restructuring will.

• Visually externalize negative thoughts: The process visualizes negative thoughts into observable dark clouds that reduce as patients conduct positive affirmation exercises.
• Participate in virtual role-playing situations - this allows them to develop proper responses to challenging situations through adaptive thinking.

Through interactive exercises in therapeutic settings, clients can experience physical and psychological concepts that support better cognitive restructuring outcomes. The therapy helps patients experience the cognitive change process directly so they can strengthen lasting improvements.

The evolution of Virtual Reality Therapy (VRT) has prompted developers and researchers to discover creative approaches to exploit its therapeutic effectiveness against depression fully. Because of its immersive ability, Virtual Reality Therapy allows therapists to establish untypical therapeutic techniques that extend past standard psychotherapy practices. These modern therapeutic approaches prioritize mood enhancement with emotional connection and social recovery, which help patients restore their life motivation, confidence, and happiness.

One of the powerful aspects of VR Therapy is its method of creating experiences that would be impossible or excessively challenging to achieve in actual reality. The depressive state restricts someone's ability to do new things as well as participate in meaningful events along with witnessing extraordinary moments. VR therapy manages this by engaging memorable experiences that help users experience positive emotions that break the depressive cycle.

Virtual Reality Therapy generates positive life experiences that reignite an adventurous vibe, emotional interest, and curiosity. All of these have proven vital for depression management.

Therapies that involve nature have been recognized to be very beneficial to mental health. However, accessing these therapies may be difficult. VR Therapy can include using nature and animals in different virtual scenarios, giving them a safe and easily accessible way to interact with animals and nature.

Virtual Gardens
VR therapy allows therapists to create a virtual gardening scenario that gives patients a calming feeling and demonstrates patience while creating a sense of success. Users can:

• Plant and grow virtual flowers and trees. This can serve as a symbol of their personal healing process as they watch the plants grow.
• Experience peaceful and natural surroundings. This will help to evoke inner peace alongside mindfulness.
• Be a part of an interactive relaxation technique like taking virtual walks and calming breathing sessions in a virtual forest.

The findings from the research show that digital nature exposure results in stress reduction while lowering anxiety and improving mood, thus demonstrating that VR gardens might help treat depression.

Virtual Animal Therapy
It has been confirmed that therapy involving animals provides benefits to patients with depression, yet not every person has access to therapy animals. VR Therapy helps to resolve this problem by helping patients to:

• Interact with pets virtually, thereby gaining companionship and emotional comfort.
• Care for their virtual pets by feeding and petting them. This will help to develop responsible behavior and active engagement.
• Bond with the virtual animals. This stimulates the release of oxytocin and can help to prevent loneliness.

Virtual reality therapy enables users to create virtual interactions with nature and animals, which build emotional bonds and provide a remedy against loneliness. It also helps patients regain joy and purpose from small, intimate acts.

Social withdrawal is a symptom of depression that causes patients to pull back from others. This leads to pathological isolation, which results in reduced self-esteem that drives their mental health decline. Very frequently, patients find the prospect of joining social interactions, including therapy sessions, to be too challenging. With VR Therapy, patients can access a risk-free environment filled with controlled aspects and complete non-judgmental stands to practice social skills while regaining confidence through gradual training.

Exposure to Real Social Scenarios
Through Virtual Reality Therapy, patients experience controlled social settings, which prepare them to participate in conversations, job interviews, and attend social gatherings beyond normal pressure. Patients get to participate in virtual casual conversations and social interactions in environments like coffee shops, family gatherings, and workplaces.
This will help patients living with depression to gradually rebuild their ability to engage socially and, with time, progress from one-on-one interactions to different group interactions at a controlled pace.

Role-Playing for Emotional Regulation
Many people living with depression struggle to express themselves, be assertive, and control their emotions in social settings. VR therapy allows them to practice dealing with challenging interactions, build confidence through public speaking exercises conducted in a non-threatening environment, and get immediate feedback.

Encourages Real-World Socialization
The goal of training social skills through Virtual Reality Therapy is to slowly prepare patients for real-life socialization. Several studies have shown that patients who go through VR Therapy are most likely to feel less anxious about social interactions, initiate conversations easily, and gain stronger self-assurance when performing in public environments.
Social experiences through virtual reality therapy provide controlled learning opportunities that enable users to face isolation thematically while building self-confidence and social capabilities

The new therapeutic approach of Virtual Reality faces certain implementation obstacles even though it emerges as a modern mental healthcare innovation. VR Therapy presents various potential risks, specific practical limitations, and important factors that professionals must consider. The effectiveness, along with the accessibility of VR Therapy, depends on how well patients respond to treatment and the extent to which technological obstacles and suitable candidates are managed.

Virtual environment immersion produces many helpful outcomes but also creates some negative side effects. Some of these side effects are:

Cyber Sickness
Cyber sickness is a side effect that is just like regular motion sickness. This occurs when patients are absorbed in virtual reality therapy environments. Symptoms of cybersickness may include things like dizziness, nausea, headaches, disorientation, and difficulty maintaining balance.
This side effect happens when visual perception does not match physical movement. Although newer virtual reality systems show improvements in this aspect, patients have different sensitivity levels; thus, specific patients may encounter difficulties with long-duration usage.

Emotional Overload and Increased Anxiety
Highly realistic VR environments can trigger patients with severe depression. Although a controlled level of exposure therapy is good for mental health conditions, some patients may feel overwhelmed or experience an increase in their anxiety or distress level due to their inability to differentiate between a virtual experience and reality.
Therapists should always watch out for their patients' reactions during VR therapy sessions and adjust the level of their exposure to the virtual scenarios. Therapists can also give patients strategies by which they can cope with the level of exposure during the treatment session.

Escapism and Dependence
When Virtual Reality Therapy for depression management is used too much, it can lead to a situation where the patient prefers being in a virtual environment over genuine human contact. This can lead to neglect of real-life responsibilities, which is not good for depression therapy.
Mental health professionals need to ensure that VR therapy is used as a transformative tool and not a means to avoid or escape from the real world. Patients must be encouraged to gradually involve themselves in real-life activities while undergoing VR Therapy.

VR Therapy has been proven to be effective in the management of depression; however, it has some limitations that might prevent its adequate use.

Cost and Equipment Availability
Some components should be readily available to use VR innovation in depression therapy. These components include hardware and software; examples are high-quality VR headsets, motion controllers or sensors, and special VR software tools.
The price of VR therapy exceeds what most people can afford, so it keeps mental health facilities from serving low-income patients and underfunded centers from implementing this therapy. When it comes to insurance coverage of VR-based interventions, patients face restricted access because of limited payment options.
New generation headsets like the Meta Quest 3 cost only $299 in the US, making it a very affordable option for therapy.

Need for a Good WiFi connection
VR therapy employs real-time environment generation that needs robust internet speeds together with powerful computer systems. Patients who live in remote or underserved communities face connection problems that reduce the use of virtual reality therapy for population groups in these areas.

Limited Therapist Training and Expertise
Due to the fact that VR therapy is a new therapeutic approach, there will be a need for mental health professionals to go through sessions of specialized training to be able to understand and use the treatment technique.
However, the number of trained therapists who can use virtual reality in treating depression is small, which has reduced the accessibility of the therapy to people living with depression.

The benefits of VR Therapy extend to numerous patients, but some individuals cannot benefit from this approach. Some people may need to avoid the treatment, while others can benefit if it is modified. Below are some groups that may not benefit from VR therapy:

Individuals Prone to Motion Sickness or Epileptic Seizures
Patients who have epilepsy, vertigo, and motion sickness may not benefit from VR therapy due to their medical conditions. Virtual reality exposes patients to an entirely absorbing experience, which may cause them to experience dizziness, nausea, or headaches in motion-sensitive individuals. The flashing light of the VR and the sudden change in the virtual scene may also trigger some patients' epileptic seizures.

Patients with Severe Psychosis or Dissociative Disorders
One of the main features of VR therapy is its ability to blur the lines between virtual and real scenarios. This, however, can pose a problem to patients with schizophrenia, psychosis, and other dissociative disorders.
For patients with the above condition, VR therapy may be used with extreme caution and under the watch of an experienced and trained professional.

Elderly Patients with Cognitive Impairments
VR Therapy can be used in the care of older adults; however, therapists should be careful when treating patients with dementia or significant decline in cognition because these patients may struggle with confusion, disorientation, and difficulty understanding instructions. They also have an increased risk of falls, which makes them exposed to injuries during VR Therapy.
In these cases, therapists can modify such a patient's VR treatment to suit the presentation of their conditions.

Traditionally, therapists implement Cognitive Behavioral Therapy (CBT) in addition to offering medication treatments that are combined with discussion-based counseling methods to treat depression. However, Virtual Reality Therapy (VRT) is transforming depression management by providing interactive virtual experiences that aim at improving the results of therapy. The following section discusses the differences, advantages, and exclusive benefits VR Therapy provides in treating depression.

Cognitive Behavioral Therapy (CBT) is one of the most commonly used therapies to treat depression. It produces effective results as it helps patients recognize negative thoughts, work on their emotions, and develop healthy coping mechanisms. Therapeutic sessions under standard Cognitive Behavioral Therapy require direct personal interaction between the patient and their therapist alongside additional home-based programs, journaling, and role-play activities.

CBT principles are enhanced in Virtual Reality Therapy through its simulation features, which add interactivity support to the therapeutic process. Digital environments within VRT allow patients to experience real-time situations, whereas conventional CBT only consists of scenario discussions.

Although the traditional methods of CBT are very effective, VR therapy has the ability to do much more by making treatment sessions more engaging, real, and suitable for the patient's specific needs.

The significant advantage of Virtual Reality Therapy involves its ability to generate controlled, customizable, and realistic therapeutic experiences for continuous use. The treatment method uses several essential advantages that give it an edge over traditional methods of treatment.

Controlled Exposure Therapy in a Safe Environment
One of the major components of CBT is controlled exposure to situations that patients fear. In the traditional methods of depression treatment, this exposure therapy is done by means of the patient's imagination and gradual exposure to real-life situations. However, the downside is that a patient's imagination may be limited, leading to a limited and less effective intervention.

With VR Therapy, on the other hand, patients do not need to use their imagination, as virtual scenarios will be made available to them. For example, a person who has the fear of leaving their house can be gently exposed to virtual scenarios where they can take virtual walks to destress.

Through virtual experiences, patients acquire greater confidence at their own pace, making exposure therapy more beneficial than alternative role-play and imagination methods.

Increased Accessibility and Remote Therapy Options
Several people dealing with depression encounter obstacles when trying to access therapy due to factors like location, financial, and mobility constraints, as well as the fear of being stigmatized and judged.
VR therapy acts as a solution to the problems that geographical location and mobility constraints pose because it offers remote treatment options. With the use of suitable VR devices, people can access intensive therapy inside their residential space, thereby increasing the availability of mental health services.

Real-Time Progress Tracking and Personalized Adjustments
The evaluation process of traditional therapy depends largely on patients reporting their symptoms, but this method does not guarantee precise results. Therapists who use VR Therapy have access to timely data through assessments of biometrics, body movement patterns, and behavioral indications. This helps the therapists monitor the patient's response, adjust therapy when needed, and provide immediate feedback.
The objective feedback from VR Therapy also helps healthcare professionals provide unique treatment plans to patients based on their progress.

The level of patient involvement in treatment is one of the challenges that the traditional forms of treating depression face. Many individuals struggling with depression experience a lack of motivation, a sense of detachment, and a lack of interest, therefore resulting in the difficulty of imagining positive scenarios. VR therapy addresses these issues by making the treatment interactive and engaging. Below are some ways in which the Virtual Reality therapy does that:

Gamification of Mental Health Therapy
Research has shown that therapeutic experience becomes both entertaining and experiential through games incorporated within VR therapy. This is done by providing therapeutic challenges that help patients systematically confront their anxieties, creating interactive digitally narrated stories, etc.

Encouraging Physical Movement and Behavioral Activation
Traditional therapy becomes mentally exhausting for people with depression because the condition causes low energy levels combined with inactivity. The therapy promotes physical movement directly since this helps with sensory stimulation.
VR therapy engages the body and mind and creates stronger emotional control while motivating patients to focus on therapeutic tasks.

Simulating Real-World Success Scenarios
One of the most significant aspects of VR therapy is its ability to let patients experience positive real-life situations. For instance, a patient can interact with a virtual coffee shop before they attempt it in real life. Also, a patient who is depressed as a result of their fear of failure can do virtual job interviews, public speaking, or social engagement simulations before facing the real deal.

These experiences offer patients opportunities to reshape their detrimental thoughts and develop self-assurance at a level that traditional therapy does not provide.

As virtual reality therapy continues to rise, PsyTechVR has emerged as a major solution to make mental health treatment for conditions like depression more effective and accessible.
By leveraging the capabilities of VR technology, PsyTechVR helps to provide immersive, controlled, and well-tailored virtual environments where individuals with depression can be helped to live their lives fully in the real world.

The virtual environments in PsyTechVR implement scientific psychological strategies to enable individuals to understand and process their emotions for symptom management. PsyTechVR delivers therapeutic substance through its Cognitive Behavioral Therapy (CBT) methods, mindfulness exercises, and exposure therapy treatment, which includes gamified elements to produce an effective therapeutic experience.

CBT, mindfulness, exposure therapy, and behavioral activation are incorporated within the platform to assist users in detecting and changing negative thinking patterns, joining interactive virtual activities designed to enhance their mood and manage their emotions, and practicing real-life coping strategies.

PsyTechVR enables patients to contribute actively to healing procedures through its simulation features of real-world scenarios and therapeutic exercises beyond the limitations of traditional therapy discussions.

PsyTechVR's platform caters to therapists and patients through its innovative features, which boost mental health treatment. Some of its features include:

• Biofeedback And data Tracking: Therapists use feedback collected by the platform to develop evidence-based interventions through biofeedback technology.
• Interactive Behavioral Activation Exercises: PsyTechVR uses a system that helps users benefit from virtual nature walks, relaxation spaces, and social simulation activities, which build their emotional resilience.
• Remote Treatment Sessions: PsyTechVR features remote therapy integration in its system, increasing its accessibility for people who cannot physically visit the therapist for different reasons.

The combination of these features in PsyTechVR constitutes a completely adaptable mental health tool that combines traditional therapy methods with digital advancement in the treatment of depression.

PsyTechVR delivers its most impressive value through virtual reality environments that enable Cognitive Restructuring, which forms the central part of CBT intervention. The virtual environments available in PsyTechVR's system can be modified in terms of landscape, light, and sound to suit/meet the therapeutic needs of its users.

PsyTechVR uses customized treatment methods that provide detailed mental health treatment that exceeds the results of conventional treatment of depression.